Self-Care and Change

"Be Good to Yourself" by Journey is one of my favorite songs. The message really resonates with me.

It's important to be good to yourself. Self-care, especially engaging in periods of quiet reflection, makes room in your head and heart for the inevitable change or disruption that lies ahead.

Now I'm going to cut this muse short and be good to myself by joining the boys in the band to get set up for tonight's final outdoor show of the summer season with The Remainders. (www.theremainders.com)

Believe in yourself. Rock on...

Andy