So what’s your plan for retirement? Yes, you may want to step off the treadmill of a fast-paced career path, but it’s essential that you not stand still. Standing still is the fast pass to a slow and oftentimes painful slide into oblivion. Instead, commit now to developing the habit of continuous improvement and lifelong learning. Keep moving in retirement. Give back. Mentor. Take a part-time job that fits your purpose. Living a full life means living a full life. Don’t give up on yourself.

Many times, we feel stuck because our scenery never changes. We take the same route to work and follow the same routines throughout our day—allowing our subconscious mind to take control of the wheel. While for many of us, a lack of change in our lives can be comforting, it can also be a root cause of why we feel stifled and frustrated.